shift.
Dashboard
Training Analytics
Dashboard
...
Workouts
...
Volume
kg lifted
...
Sets
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Avg Time
Monthly View
No workouts
...
Workouts
completed sessions
0m
Gym Time
0m avg
0
Sets
set data only
0
Volume
kg with set data
Analyst View
Training signals
Month
Open
Attendance
0 sessions
No baseline · vs prev month
Training density
0 sets / workout
0 kg / min
Load quality
0 kg
No baseline · volume delta
Time discipline
0m avg
No baseline · avg duration
Best volume
--
No workout yet
Consistency
--
No previous month
Attendance
Workouts by month
0
selected
No workout data yet
Load
Workout volume
0
kg month
Need at least two entries
Density
Sets per workout
0
avg sets
Need at least two entries
Duration
Gym time per workout
0m
avg month
Need at least two entries
Exercises
Top volume movers
0
tracked
No workout data yet
Body Weight
--
No previous entry
Bodyweight
Weight trend
Need at least two entries
InBody